Sep 20, 2026  
2025-2026 Catalog 
  
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2025-2026 Catalog
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PED 277 - Hatha Yoga II (ACT)

Hatha Yoga II will expand on students’ current skill level. Students are encouraged to hold poses for longer periods of time, practice new poses and construct routines. Students will demonstrate moderate to advanced yoga poses with acquired flexibility and strength, breath awareness, nutrition awareness, and balance and have opportunities for leadership roles in class.
Credits: 2
Prerequisite(s): PED 175 


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