Oct 05, 2024  
2024-2025 Catalog 
  
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2024-2025 Catalog
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HEA 130 - Healthful Living I (I)

Healthful Living I investigates the concept of total wellness and the consequences of behavior. By defining wellness techniques and identifying risk factors, students will be able to attain their optimal level of health. The course will explore pertinent aspects of the composition of health, stress management, human sexuality, disease prevention, addictive substances, nutrition, weight control, contraception and the life cycle.
Credits: 3


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